Good evening everyone i shall be once again hosting chill out on the sofa this week so hopefully you can all join me on my big comfy sofa for 2 hours of chilled out music.… chill out on the sofa

i’ll be here with todays selection. Looking after things for Sue from 10 AM UK time today, that’s 5 US. All the usual stuff on the show, say hi in all the usual ways.

Join me at 4 Pm UK time, 11 AM US Eastern for your weekly dose of Herbal goodness! I’ll have a Same title Different Song, Compare the Difference, and we’ll start to slow things down… Your Weekly Herbal Remedy.

Below are the shows recently uploaded to Mixcloud: Afternoon Delight for 19th May with guest host Rhonda Stogner https://www.mixcloud.com/PhoenixRadio1208/afternoon-delight-from-19-may-2026-with-guest-host-rhonda-stogner/ Tuesday Music Club for 19th May with guest host Terry Clasper https://www.mixcloud.com/PhoenixRadio1208/the-tuesday-music-club-from-19-may-2026-with-guest-host-terry-clasper/ Flashback Gold for 19th… DAILY DIGEST OF MIXCLOUD SHOWS

Hello Darlings! It’s Happening Day, so we’re all going back to the “Swingin’ Sixties”, right after the show with the great vibes! We’ll count up some stuff from the UK chart, and the rest will… Here we go!

the 80s hit machine is on from4 PM UK time today, that’s 11 US. 3 hours of great 80s tunes. Say hi in all the usual ways.

If you fancy listening to something slightly different, join me at 7 PM in the UK later today for this week’s All That Jazz. There’s a wide variety of jazzy stuff along with Essential Ella… ALL THAT JAZZ

I’ll be here, on this middle day of the week, from 10 AM, right after Kara, with the mid-week selection. I promise you a mix of songs to help you through three hours, no matter… the mid-week selection!

Below are the shows recently uploaded to Mixcloud: The Funky Chicken Show for 18th May with Harry Mason https://www.mixcloud.com/PhoenixRadio1208/the-funky-chicken-show-from-18-may-2026-with-harry-mason/ Afternoon Delight for 18th May with Rob Clarke https://www.mixcloud.com/PhoenixRadio1208/afternoon-delight-from-18-may-2026-with-rob-clarke/ Monday Madness for 18th May with Herbie… DAILY DIGEST OF MIXCLOUD SHOWS

I’ll be with you right after Terry with Flashback Gold. It all starts at 7 pm UK time, that’s 2 pm US Eastern. I’ll have the usual Motown Triple Play, plus lots of great music,… Flashback Gold